Your bedroom should be your personal sanctuary. It is where you spend your time resting and recuperating. Because people spend nearly one-third of their lives sleeping, it is essential to have a calming bedroom atmosphere. Creating a space that is right for you is important. This includes the bedroom setup, decor, and color scheme. Below, you will find the top calming color combinations for your bedroom remodel. 

 

Calming Color Combinations for Your Bedroom Remodel

The colors you choose for your bedroom have a significant impact on the mood of the space. Consider the following color combinations for your bedroom.

 

Soft Gray and Lavender

Lavender and soft gray are a fantastic color combination that exudes calmness and relaxation. Lavender is a light purple known for its soothing properties. It is often used in aromatherapy for stress reduction. Combining lavender and gray in your interior remodel creates a peaceful palette that encourages rest. For the best results, paint the walls lavender. The soft gray can be incorporated into your bedroom furniture and bedding. You can also add varying shades of lavender accents to incorporate more color into the space. 

 

Dusty Blue and Warm Taupe

Dusty blue and warm taupe offer serenity in the bedroom. This shade of blue can emulate the early evening or early morning sky. Research has shown that blue is a calming and relaxing color. Pairing dusty blue with warm taupe creates an earthy feel to your bedroom. Nature has been proven to induce relaxation and help you feel calm. This is especially beneficial in the bedroom area. To create a calming room, paint your walls dusty blue. Include variations of dusty blue accents where appropriate. Keep your furniture and bedding warm taupe.

 

Mint Green and Soft Gray

Green is a refreshing color that creates a sense of tranquility and calm. Many people associate green with nature and new life. By incorporating mint green into your room, you can create an environment that is harmonious and peaceful. Pair mint green with soft gray for the best results. You can use mint green for your walls and room accents. Then, use soft gray for your accent wall, furniture, and bedding.

 

Soft Pink and White

Soft pink and white are a great combination for a more feminine style and design. Both colors are instinctually calming and, together, are a great color combination for any bedroom. Soft pink is gentle and calming and evokes a sense of compassion. It is great for those who struggle with sleep or relaxation at night. In addition, pairing soft pink with white can create a clean look. For the best results, use soft pink for your walls, bedding, and furniture. You can then use white for the trim, picture frames, throw pillows, and other bedroom accent pieces.

 

The Importance of a Calming Bedroom

Creating a peaceful bedroom space can improve your sleep and overall health. Adults should get between 7 and 9 hours of quality sleep each night, but this can be really difficult due to the stressors of daily life. Designing a bedroom space that promotes relaxation and quality sleep comes with several benefits. It can improve your sleep quality, increase your daytime alertness, and improve your health. Good sleep can ensure your physical and mental health is in good shape. 

To get all of these benefits, you should create a bedroom space that is right for you. Be mindful of your decor additions. However, you may also want to completely redesign your room with an interior remodel. Consider working with the team at RnD Builders Inc. They are an award-winning design and build firm focused on home remodeling in Los Angeles. They have helped countless homeowners create the bedroom of their dreams. Contact their team today for more information!